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CORPORATE WELLNESSS

BRINGING WELLNESS TO WORK
The quality of our mental and physical health directly impacts the quality of everything else in our lives… including how well we work. DC Physical provides a full scope of custom-designed training and educational programs covering nutrition and healthy eating, tips to fitting in fitness and creating a workout routine, strategies for decreasing stress, workplace wellness hacks, healthy-but-easy recipes, smart snacking ideas, motivation and goal setting, injury prevention, and safety guidelines, and tips to striking a work-life balance.

DC PHYSICAL 

"Engaging, Informative, And Fun". 

In-Office Nutrition + Wellness Workshops In Washington DC. 

Aerobics Class

A well-planned wellness fair or event can highlight the importance of good health and well being to employees. Research shows that having a wellness program at work can help reduce employee absenteeism, improve work performance, increase job satisfaction and achieve a positive return on investment.

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For more information and to schedule your complimentary consultation. 

Contact Us At info@dcphysical.com

DCP  Wellness Services
* Employee Wellness Consultations
* Engaging Weekly Wellness Content
* Marketing and Newsletter Support
* Live and On-line Events and programs 
* Employee Challenge and Wellness Tracking App for iPhone, Android, and desktop.
* Reporting & Participation Analytics

DCP  On-Site Services
* Body Composition Testing 
* Lunch & Learn 
* Chair Massages
* Healthy Cooking / Meal Prep Demo
* Energy Hacking for Productivity at Work 
* Red Carpet Ready, Event Day Nutrition Strategies 

How does nutrition determine your quality of life?

Are supplements really necessary?

Could a parasite be slowing you down?

DC PHYSICAL "6 Week" Lunch & Learn Series 
Topics Include:
1. Food Quality
2. Meal Planning

4. Grocery Shopping
5. Hydration
7. Digestion & Elimination
8. Cheat Meals
9. Sleep
10. Environmental Stressors

Schedule Your Complimentary Consultation Today!

 Contact Us At info@dcphysical.com

Nutritional Workshop Series

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CONTACT

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ABOUT US

DC Physical is a Washington DC-based corporate wellness company.  Our mission is to empower employees to live healthy, active lifestyles – at work, at home, and beyond.  Our workshops and programs give participants the best tools needed to increase their overall health and wellbeing while reducing sick days and the risk of burnout. 

CAREERS

We are seeking experienced candidates who see fitness as more than just a job. We truly believe in our mission to help change workplaces into health-conscious destinations where the world's most ambitious thrive. That mission is accomplished by our committed team of fitness professionals.

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Opening Hours:

Mon - Fri: 7am - 6pm 

​​Saturday: 8am - 12pm â€‹

Sunday: Closed

© 2020 DC Physical LLC , Washington DC.     Site by: Team Vigor.

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