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COMMUNITY WORKSHOPS
EDUCATE, EMPOWER AND INSPIRE YOUR TENANTS TO EAT WELL, MOVE WELL, & LIVE WELL.

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NUTRITION
Clean Eating on a Budget
The Skinny on Sugar
Paleo and Vegan and Keto - Oh My!
Fats: The Good, the Bad and the Ugly

 
FITNESS AND WELLBEING

Gut Health: The Foundation of Wellbeing
Preventing Burnout
How to Stay Healthy When Traveling

 
HANDS-ON WORKSHOPS   
Off-site Healthy Cooking Classes
Meal Prep for the Modern World
Breakfast Buffet Bar
No Gym, No Problem 

Are you interested in learning more information on a specific topic that is not listed?
Contact the Ewunike@dcphysical.com and share your suggestion today! 
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