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COMMUNITY WORKSHOPS
EDUCATE, EMPOWER AND INSPIRE YOUR TENANTS TO EAT WELL, MOVE WELL, & LIVE WELL.

NUTRITION
Clean Eating on a Budget
The Skinny on Sugar
Paleo and Vegan and Keto - Oh My!
Fats: The Good, the Bad and the Ugly

 
FITNESS AND WELLBEING

Gut Health: The Foundation of Wellbeing
Preventing Burnout
How to Stay Healthy When Traveling

 
HANDS-ON WORKSHOPS   
Off-site Healthy Cooking Classes
Meal Prep for the Modern World
Breakfast Buffet Bar
No Gym, No Problem 

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CONTACT

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ABOUT US

DC Physical is a Washington DC-based corporate wellness company.  Our mission is to empower employees to live healthy, active lifestyles – at work, at home, and beyond.  Our workshops and programs give participants the best tools needed to increase their overall health and wellbeing while reducing sick days and the risk of burnout. 

CAREERS

We are seeking experienced candidates who see fitness as more than just a job. We truly believe in our mission to help change workplaces into health-conscious destinations where the world's most ambitious thrive. That mission is accomplished by our committed team of fitness professionals.

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Opening Hours:

Mon - Fri: 7am - 6pm 

​​Saturday: 8am - 12pm ​

Sunday: Closed

© 2020 DC Physical LLC , Washington DC.     Site by: Team Vigor.

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