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Cardio & Core 12:00pm

Class designed to burn fat, and build a powerful core

45 min
Free To 2112 Tenants
2112 Penn Gym

Service Description

Class designed to burn fat, and build a powerful core. You will target abs, obliques, and glutes to help improve posture, balance, and stability. This investment in your core enhances your ability to lift heavier and achieve optimal performance in all physical feats.

Upcoming Sessions

Cancellation Policy

We understand that

Contact Details

2023690083

info@dcphysical.com

Second Floor 1450 P Street Northwest, Washington, DC, USA

CONTACT

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ABOUT US

DC Physical is a Washington DC-based corporate wellness company.  Our mission is to empower employees to live healthy, active lifestyles – at work, at home, and beyond.  Our workshops and programs give participants the best tools needed to increase their overall health and wellbeing while reducing sick days and the risk of burnout. 

CAREERS

We are seeking experienced candidates who see fitness as more than just a job. We truly believe in our mission to help change workplaces into health-conscious destinations where the world's most ambitious thrive. That mission is accomplished by our committed team of fitness professionals.

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Opening Hours:

Mon - Fri: 7am - 6pm 

​​Saturday: 8am - 12pm â€‹

Sunday: Closed

© 2020 DC Physical LLC , Washington DC.     Site by: Team Vigor.

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